The green pharmacy anti-aging prescriptions : herbs, foods, and natural formulas to keep you young

Duke, James A. 1929-2017 (Author). Castleman, Michael. (Added Author).

Record details

ISBN: 1579541984 (hardcover : alk. paper)
ISBN: 9781579541989
Physical Description: print
xiii, 546 p. ; 24 cm.
Publisher: [Emmaus, Pa.] : Rodale ; [New York] : Distributed to the book trade by St. Martin's Press, c2001.

Content descriptions

Bibliography, etc. Note:

Includes bibliographical references (p. 513-514) and index.

Formatted Contents Note:

1. Cultivating the promise of lifelong youth -- 2. Seventy secrets for growing youthful -- 3. The healthy sevens: foods that fight aging -- 4. Getting the most from the youth-preserving herbs -- 5. The best herbs for staying young -- 6. Strong bones -- 7. Easy breathing -- 8. Cancer prevention -- 9. Great digestion -- 10. Youthful energy -- 11. Sharp eyesight -- 12. Good hearing -- 13. Healthy heart -- 14. Super immunity -- 15. Pain-free joints -- 16. Reliable kidneys -- 17. Efficient liver -- 18. Menopause management -- 19. Enhancing men's health -- 20. Mental sharpness -- 21. Mellow moods -- 22. Smooth skin -- 23. Healthy teeth and gums -- 24. Sensible weight.