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This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more Cover Image Book Book

This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more

Naidoo, Uma (author.).

Summary: "A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders."--Provided by the publisher.

Record details

  • ISBN: 9780316536820
  • Physical Description: viii, 374 pages ; 25 cm
    regular print
  • Publisher: New York : Little, Brown Spark, 2020.
  • Badges:
    • Top Holds Over Last 5 Years: 4 / 5.0

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.

Search for related items by subject

Subject: Brain -- Diseases -- Nutritional aspects -- Popular works
Brain -- Diseases -- Prevention -- Popular works
Memory disorders -- Prevention -- Popular works
Self-care, Health

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  • 0 of 1 copy available at Louise Public Library.

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  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Louise Public Library 616.8 NAI (Text) 36761000122999 Non-Fiction Volume hold Checked out 2024-07-18
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