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Taking the leap freeing ourselves from old habits and fears  Cover Image E-book E-book

Taking the leap freeing ourselves from old habits and fears

Chödrön, Pema. (Author). Boucher, Sandy. (Added Author).

Summary: In this pithy, inspiring book, Pema Chödrön presents the Buddhist concept of shenpa--which can be translated as "getting stuck" or "getting hooked"--and shows you how you can liberate yourself from it.

Record details

  • ISBN: 9780834821019 (electronic bk.)
  • ISBN: 083482101X (electronic bk.)
  • Physical Description: electronic resource
    remote
    1 online resource (88 p.)
  • Edition: 1st ed.
  • Publisher: Boston, Mass. : Shambhala Publications, Inc., c2009.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references.
Formatted Contents Note: Feeding the right wolf -- Learning to stay -- The habit of escape -- The natural movement of life -- Getting unstuck -- We have what we need -- Rejoicing in things as they are -- Uncovering natural openness -- The importance of pain -- Unlimited friendliness -- Epilogue: Taking this into the world.
Source of Description Note:
Description based on print version record.
Subject: Spiritual life -- Buddhism
Genre: Electronic books.

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